Eat black gram, your health will be fine

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Black gram is beneficial for health, so gram should be consumed. Consumption of both gram and gram lentils keeps the body healthy.

A person never gets sick from diseases due to continuous consumption of gram. Doctors recommend eating gram because it contains carbohydrates, protein, lubricants, calcium, iron and a wealth of vitamins. Let us know about the health secret of eating gram…

– Eating sprouted gram for 3 years is beneficial in leprosy.

-Chain balances digestive power and also increases brain power. Blood is cleaned by eating gram, which makes the skin shine.

– Soak gram lentils at night, grind and drink sugar mixed with water in the morning. It provides relief in mental stress.

Chewing roasted chickpeas while sleeping at night, then drinking hot milk, the diseases of respiratory problems and phlegm are cured.

– Soaking black gram overnight and taking it on an empty stomach in the morning provides benefit in diabetes.

– To reduce weight, eat gram in breakfast every day. You will get good results soon.

– Regular intake of sugar enhances beauty, and if you mix chickpea gram flour in turmeric, curd and mustard oil, make a paste and this paste enhances the skin.

Read More  Use milk and honey in this way for glowing skin in summer

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